Just dropped the kids off, or simply want a mindful start to your Friday morning?

Join Sinéad for a flow-style yoga practice building breath, strength and mindful movement. Guaranteed to be a great start to your day - no experience required, co-ed, suitable for beginners and more advanced Yogis. 

🗓 8-week registered series beginning September 11th
📍 Fridays, 9:30-10:30am, Mahogany Beach Club
🤝 Register for the full series or drop in. Limited drop-in spots available.

Bring a Yoga mat and some water, and we’ll see you there.